Eric Shaughnessy
Events by this organizer
Date
Title
Color
march
Event Details
Connect with yourself, nature, and neighbors! Silent meditation follow by a pre-recorded sound bath by the stream. Anyone is welcome to join one or both.
Event Details
Connect with yourself, nature, and neighbors! Silent meditation follow by a pre-recorded sound bath by the stream.
Anyone is welcome to join one or both.
SCHEDULE
9:30am – Meet at trailhead entrance and walk to stream
9:40am – Round of optional check-ins followed by a 7 minute silent meditation
9:50am – 10 minute recorded sound bath
We will have a few extra blankets but please bring a blanket or mat if you’d like to make sure you have something to sit or lay on.
WHAT IS A SOUND BATH?
It’s basically a fancy term for laying around and listening to calming music. This week it’s gonna be some hippie bells and singing bowls and shit. It’s nice!!
Time
(Saturday) 9:30 am - 10:30 am
Location
Walnut Bluffs Trailhead
11938 Oakbrook Dr
Organizer
Eric Shaughnessy