Mini Hike and Meditation

Quick hike around the Walnut Bluff trails (the paved and unpaved portions), followed by a brief silent meditation by the stream. All are welcome to join for one or both.

9:30am – Gather at the trailhead entrance

11938 Oakbrook Dr

9:35am – We will probably make one or two circles through the trail. Walk with a larger group, pair up to chat, walk silently solo… whatever you’re feeling!

10:15am – Gather at the stream for a silent 7 minute meditation.

The meditation is most comfortable if you bring a blanket or cushion, but there are spaces along the stream that work OK without either.

Water bottle is recommended.